Skin Cancer Prevention 5 Ways to Protect Yourself from UV Rays:
Skin cancer aggressively they can to implement preventive measures. You can reduce the chance of developing skin cancer if. Your daily routine. Skin of tens of thousands of Americans who have the most common form of cancer United States Each year, cancer. Come in three shapes and skin cancer: Basal Cell Carcinoma, Squamous Cell Carcinoma, malignant Skin cancer. The most dangerous skin cancer and life-threatening 3. Kill skin cancer. Approx. 10000 Americans each year.
What kind of skin cancer causes?
From external factors personal exposure to excessive ultraviolet (UV) development concept. Genetic factors may play role is skin cancer. Take 5: protect yourself from UV rays. Healthy skin cancer prevention steps:
1. Directly exposed to sunlight avoid: Chunichi （ usually from 16 10 ） of avoid the exposure of sunlight the skin in the middle. This is a time when most UV intensity. Plan your schedule during these times to avoid outdoor activities. Also, Direct sunlight can be bombed in reflected sunlight snow and sand, beach and ski resorts in note. In the UV's from every direction.
2. Cover your own: covered with solar time and keeps your skin. Possible long-sleeved, long wearing the trousers. Is wearing. And the brim of his hat good is all around 3-4 inches. This protects the neck and a dangerous extension of the cheeks. Exposure. Also, to note that dark, dry clothes and provides better protection.
3. To use sunscreen correctly: must have standing under the Sun prolonged exposure to use sunscreen is always. Search Sunscreen and sun protection factor 15 is at least read the instructions for the appropriate application. The height of the South Pacific Forum View the more sunburn protection. However, bulletproof vests, a sunscreen does not apply. Water protection, UV can, so just you "" so cold water is not a protected mean that you are.
4. Blocks UV rays use of sunglasses: check whether UV able to block your sunglasses are help protect your eyes from sun damage. 99% Of UV rays you must build the best sunglasses 100% absorption rate. Start assume that increasing the dark lens of equal protection. UV is blocked by the chemicals applied to the lens. This is chemical substances to transparent color sunglasses lens must nothing.
5. Stay, away from the Sun: myth believe is a free tanning and harmful UV rays. These tools can in the short term will be increased significantly. Long term it's risk of developing skin cancer. Patient is recommended to avoid those health professionals.Before performing the 5 steps in your daily life routine can reduce the significant skin cancer risk, Keep can be proper exposure to the Sun's healthy lifestyle Another important step in prevention. It is a skin cancer routine doctor checkup. Skin cancer detected early note the survival.
